No1 Fitness Featured In City AM Newsletter | No1 Fitness

No1 Fitness Featured In City AM Newsletter | No1 Fitness

ity AM Wednesday 10th May, turn to page 21!

Check out 4 of our clients have all achieved some amazing results with us and they all are over 40!

“What’s stopping you getting fit? This is one of my favourite questions in my consultations with clients. Lots of people say: Well, I am not as young as I used to be, the weight just won’t come off” – this is not a valid answer.

Age is purely an excuse, not a barrier. Yes, you may not be able to move the way you used to, or lift the way you once could, but you can still achieve amazing results no matter how old you are…” – Harry Thomas