QUEST BARS | NO1 FITNESS

QUEST BARS | NO1 FITNESS

An amazing on the go high protein bar that tastes amazing! Favored by all our trainers due to the small amount of ingredients used. Quest bars can be used as a substitute for your mid afternoon snack and will boost your protein intake with minimal effort. As you know protein is needed for muscle growth so eating a Quest bar after a grueling workout will aid and quicken recovery.

If you find you have a problem with cheeky snacking during the day, Quest bars are a great alternative for someone who loves to snack and is looking for a healthy alternative. The bars come in a variety of flavors, from cookies and cream to peanut butter and chocolate. They are very high in fibre and contain 20 g of Protein, which can serve as a quick fix when you’re on the move.

This will help keep energy levels up until you can make yourself a full healthy meal. The fibre in the Quest bars have prebiotic properties, meaning it stimulates growth of healthy bacteria and short chain fatty acids in the gut, which can compete with harmful bacteria, promoting digestive health. Make sure you get your quick protein fix after an intensive fitness slot.

Uncertain of what supplements are right for you? Book in for a nutrition consultation today to get your very own personalized nutrition and supplement plan.