MARK COMPTON

MARK COMPTON

Having been a regular gym goer over the years and seen little result, No1 Fitness and PT Simon have helped me achieve my goals with clear training plans and targets throughout. Not only have they been flexible with training times around my busy work life, but regular nutritional advice and support have helped me become much healthier.

No1 Fitness has a friendly atmosphere to train, and Simon has always kept the PT sessions fresh and original with different exercises and techniques to keep you motivated.