Another amazing transformation at No1 Fitness. Steve has just completed 10 weeks with Harry and has achieved some amazing results.
Steve came to us without having exercised for a good few years. He worked long hours and found himself drinking at least 3 nights a week with friends. Steve had decided, enough was enough and agreed to follow our advice strictly for 10 weeks and has now achieved some impressive results. He trained 4 times a week, followed a No1 Fitness nutrition plan and most importantly, did not have a single drop of alcohol throughout. This just shows what you can achieve when you put your mind to something. Well done Steve.