I remember the first time walking into the Tower Bridge studio scared, nervous and worried. I had always battled with my weight. Signing up to gyms and ending up not going – I then found No1 online and decided to give them a try.
My biggest weight was 110kg and at the time of joining no1 fitness I was 100kg and very upset about myself image. I met Jamie who reassured me that we together will get the results I wanted. It wasn’t easy and indeed looking back was certainly a rollercoaster of a journey. The constant tears and melt downs where a weekly occurrence in my training sessions with Jamie, whom probably should of had someone support him too. There was a point where I wanted to give up but Jamie kept me going. He was determined to get me to where I always wanted to be, a healthy, toned slimmer me.
And here I am 65kg, feeling great and oozing with confidence. I can not thank Jamie enough for giving me my life back. I am not quite at my final goal but the life style changes and the fitness routine I have is apart of me now. I would like to also thank the entire team for their warm, friendly attitude and ongoing support, the smiles on their faces each time I reached a goal just proved how much they wanted to see me achieve my goals.
I am truly grateful for all No1 studio has done for me. Special thanks goes to Jamie for putting up with me and getting me results that speak for themselves.