Recently, one of our amazing personal trainers Agne Stalaucinskyte’s tips for maintaining your fitness motivation were featured in an article on City Matters – the City of London’s dedicated, social enterprise news platform.
She highlights 5 specific ways to help you to stay motivated. When it comes to cultivating your fitness, retaining motivation can be rough. At No1 Fitness we are great believers in self-development and regular wellness training that can really help to keep yourself motivated. We aim to keep all our clients motivated at all times, no matter what their goals are- we always make sure they succeed in anything they want to achieve.
As they say don’t stop when you are tired – stop when you are done.