I came across No1 Fitness after feeling uncomfortable in my own skin and feeling down about my health and fitness and decided to do something about it. I needed a change. I know the gym is not for me. I’ve joined over 6 gyms in the past 2 years but couldn’t force myself into going. I had zero motivation until I decided to give No1 a try. Reading all the reviews was a big factor in making my decision to go and check it out. Joining this place is the best thing I did. It’s been around 4 months since I started the fitness slots and I love them!! The slots work for me because they’re only 30 minutes but I get a full body workout. The small sized group training is great. The trainers are friendly and know what they’re talking about. They push you to your limit – in a good way! Everyone at the studio is actually nice.