Originally from Guernsey, Ben has always had a love for sport and general fitness so he decided to take the plunge and begin to train as a personal trainer.
“I moved to London once completing my personal training course with No1 Fitness Education, I was lucky enough to be offered a job at this amazing company and I jumped at the chance to join the team.”
“I have a keen interest in professional athletes and how they train for their specific sport. My current training is centered around plyometrics, speed, strength and power to improve my own performance on the cricket pitch”
Ben has a great way with all the clients and always gets that little bit more from them out of every session.