Jana is a proven story of hard work leading to success. She believes that people you can achieve everything you set yourself if the plan is put place alongside the effort.
After being very active kid and playing and competing in many sports Jana like many went to university and studied a career she thought would be a good fulfilling job. However getting a degree in Economy and Human Resource Management, she worked as an unhappy banker who had problems with nutrition, eating dissorders and training. It was time to get back to what she felt was her first love.
Doing a PT course in her native Czech Repubic, It seemed like a great idea to help her get some knowledge and solve Of her personal training issues. After passing the exam, she decided to face another challenge and moved to UK where she explored new ways of training and started to compete in powerlifting, making it to English Championships. Meanwhile she realised that the PT qualification wasn’t enough and seeking more knowledge. In September 2018 she started to study Strength and Conditioning Science degree at the prestigious St Mary’s University in Twickenham, hoping to work in professional sport after graduation. Her main focus is always the client, the way they move, and the way she can affect their journey in No1 Fitness by creating specific programmes for each one of them.